Self-control strategies
Saturday, May 24th, 2008[#2: Edit Options>MightyAdsense>Adsense Code]
Definition Self-control strategies are cognitive and behavioral skills used by individuals to maintain self-motivation and achieve personal goals. Initially the skills may be learned from a therapist, text, or self-help book. However, the individual is responsible for using these skills in real-life situations to produce the desired changes. There are many varieties of self-control strategies. [...]